IT ALL STARTS WITH THE RIGHT FOUNDATION

A fitness coach helping a client with their exercise technique

We’ve designed our FASED Foundation Programme to give you the best support in getting started and establishing a fitness routine.

You’ll build confidence, mobility and master key movement patterns.

This one month programme is a great way to see what works for you.

WHAT’S INCLUDED

8 studio credits to use on any Small Group Training, Cycle or Stretch sessions

+ A 30 minute 1-2-1 session with one of our coaches

+ Use of a Myzone heart rate tracker

+ Weekly check-in's

LET’S TALK

FILL IN THE FORM BELOW AND WE’LL GET IN TOUCH TO DISCUSS HOW THE FASED FOUNDATION PROGRAMME CAN HELP YOU TO GET STARTED AND ESTABLISH YOUR FITNESS ROUTINE

Note: Your 8 studio credits are valid for one month from the date of your first visit. Your 30 minute 1-2-1 session can be taken after your first month, provided you have an active membership. Your weekly check-in’s can be by phone, text or email.

FIND US

FASED FITNESS CLUB by Cycle Society

BATTLERS GREEN FARM

RADLETT

WD7 8PH

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